For those of you who may not know...I love pole dancing. I take a pole fitness class (and teach a pole fitness class) and I absolutely love it. I have never been the girl who could stay focused at the gym or at home on the treadmill. But, I am entertained with learning pole dancing. I enjoy learning and then teaching new tricks. It is truly a fantastic work-out!
For you non-believers, please check out the YouTube video. Look at the beautiful muscles (and dancing, of course) of the woman. Then, sign up for a pole class. :)
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